My dears - and my darlings - happy spring. Thank you for being here with me, for a moment, on a Monday, to slow the spin and tune-in - to your wellbeing - and all the love that surrounds you.
In her usual style, big mama nature reminds us of the season, and the importance of a strong and sturdy nest to hold what is to come.
This is the time of year when I venture outdoors, usually in my bare feet, and come back inside sometime around November....
When I do make it inside, it's usually to do some coaching, nap, or slowly put together a healthy meal for myself or my family, depending on who's poking around in the kitchen.
Every day, I invest in the nest...in the wellbeing of this bird, and the other dwellers (including the short and furry ones)...
At least one, homemade, nourishing meal, every day, mostly plants.
As always, I invite you to share in a nice, deep cleansing breath before diving in with me.
This week's offering is a short read featured in this month's Crystal Lake City Lifestyle Magazine, on investing in your nest, and a couple of quick easy recipes for you to explore.
And of course, please feel free to respond with any questions or thoughts, I love reading them. And of course, share with your flock if you think they will find value.

I send these personally, and you can engage by asking questions,
requesting past Nibbles, or more resources on the weekly topic.
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